Combat the Fat is a health and reduced weight curriculum by a past combatant in the United States Army. Joining the military can mean a life changing experience. You will have to undergo tedious physical challenges and discipline training. The author of this weight loss program is a former military man who spent considerable fruitful years in his quest to help his fellow men in uniform achieve the standard weight and pass the physical fitness tests needed to qualify as a military man.
Jeff Anderson authored this weight loss and fitness program. The combat the Fat program sounds very military. Whenever I hear the word combat, it means bloodshed, war, deaths and mishaps but Combat the Fat is actually an easier way of addressing weight problems. Such an approach to lose weight is taken the military way. This is for the biggest type of discipline a person might develop in himself. A military approach in losing weight and staying fit is not favorable for a few people who do not want to be combative during a game. People view a military general to be an example of a person who has the fittest body condition.
The Combat the Fat program does not promise a fast way of losing weight leaving you all dried up like raisins. This program can teach me on how to be a contemplative type of person. The Combat the Fat program can help you in finding the best program to shed that extra fat. With this, your body can loose weight in a faster and more efficient way of burning the fats. Within 12 weeks the body can be fat free. The first thing that struck me about this entire new idea is that, lean muscles can burn the fats of the body faster compared to the stocky and bulky muscles similar to a weightlifter’s. These lean muscles need ample energy to fuel the daily activities of the body tissues.
In the Combat for Fat, the new facts about fat loss are really beneficial. Fighting the fat off is a must, so that morbid obesity can be avoided. There is no need to do tedious and tiring form of exercise. The entire guide is literally well organized in a step by step manner. Personally, I did not have any difficulty in following the loose weight regimen stated in the electronic book. A workout log was beneficial for me, since it serves as a concrete guide in my day to day exercise routines.
I really appreciate the Diet and Nutrition guide that taught me much on how to have proper food intake. It taught me on how to eat more in order to burn those fats away. Maximum fat loss resulted from the food being scheduled on the time it needs to be eaten. Calorie shifting was beneficial too.
Generally, the Combat the Fat weight loss guide is an effective tool. It helped me in trimming down to a body that I have always wanted. Somehow it can work wonders for you too. Check out this Jeff Anderson masterpiece and you will soon appreciate the marvelous approach into losing weight the military way.