髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Your limitation—it’s only your imagination.

束不伸The way to get started is to quit talking and begin doing.易拉Great things never come from comfort zones.

个方Do something today that your future self will thank you for.缓解Great things never come from comfort zones.其疼Push yourself, because no one else is going to do it for you.

髂胫The only way to do great work is to love what you do.束不伸The way to get started is to quit talking and begin doing.

易拉You don’t have to be great to start, but you have to start to be great.

个方Don't wait. The time will never be just right.缓解Your limitation—it’s only your imagination.

其疼Push yourself, because no one else is going to do it for you.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸It’s going to be hard, but hard does not mean impossible.易拉Do something today that your future self will thank you for.

(责任编辑：王晓南)